These two photos are from today taken from my kitchen window, the rest is a bit old and I hope I haven´t shown them before :-) It´s much the same weather today like it has been these last days. Cold, cloudy and windy. Not to nice to be outdoors to be honest..jpg)
I still feel some stiffness in my neck and shoulders, but much better than I did yesterday. When I got up this morning I started to think about the chinese art of Tai chi. You know when they stand still and moves slowly in special patterns. They are usually called something like flying crane and batteling dragon :-) It´s said that it helps them getting rid of joint akes and still being quite flexible at old age. I remember having a book about it but can´t find it at the moment.
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So I started to do something like it a moment ago. I have no idea how to make the right moves and have no idea how to do them, so I have created some of my own. Like the bowler, fencer, the one legged bowman and the afraid goal keeper. I did them real slow and it actully helped removing the shoulder pain quite much. So after writing todays blog I´ll make some more moves. What about The skier, the skater and perhaps the cyclist :-) I´m not sure how to do the last one, but I´ll figure it out somehow :-)
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Otherwise it´ll be a calm day with lots of resting. I´m feeling so good now that I´ll be off to work tomorrow. I´m thinking of baking a bread since I already have a fire in the stove. There´s nothing like home baked bread, especially when it is made in a fire heated stove like mine. There´s no ventilation in those stoves so the bread becomes so moist that it is unbeliveble :-)
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